Working out with Taye is like no other! Awesome trainer!

The Body Mechanic by Alvin Taye

This is how we do it!

Leg Press. Keep pressing on! Walk-On Fitness BODY MECHANIC by Alvin Taye.

You will get results. You will stay motivated. Give yourself a body tune-up!

It's 2021 a New Year!! Get in a new workout !! Come check out Walk on Health and fitness we train all ages.

Came up with a squat for older man and women that have bad knees and need to be stronger remember is not about your age is about what your doing to...