- H2 Productions Jimmy D
- Jan 9, 2021
- 1 min read
There is a way to transform your physique. Any age, now is your time to start living your best healthy life. Check out this session with one of my best clients.
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- walkonfit
- Jan 9, 2021
- 1 min read
They change their diet, and start doing cardio to burn more calories fast. Often, it doesn't work, especially using the same timeworn diet (starving yourself or eating less), and trying to do more cardio. All is counter productive. Learn what not to do.
A Fad Diet That Doesn't Really Work
1. The Dukan Diet
Why the effects won't last: By cutting out carbs, a person is really losing water weight, not fat. Reducing carbohydrates decreases sodium, which leads to an increase in water loss. Water loss is most evident in the face, which can make weight loss appear greater than it actually is.
Cut Through The Fluff!
When people want to start losing weight:
They eat less
They do more cardio
It never works
The Body Mechanic Workout will help you achieve the fitness goals you have always desired to accomplish.
- walkonfit
- Jan 9, 2021
- 1 min read
You deserve the body you have always deserved. I love working out, I love helping people, I love God, and I love seeing you reach your goals. I created the BODY MECHANIC Workout for you, designed by customizing a plan for your lifestyle and to keep you motivated after you start seeing results. Sign-up for a REE 1-hr personal training session, and find out why the call me the BODY MECHANIC. View one of our clients here:
What YOU can do?
Walk-On Fitness members get a FREE 1-hr training session, full access to our channels, and, up to date discounts for your budget. I will make sure you stay motivated, protecting your investment for a better lifestyle.
Tip:
You can make an appointment with you and another person! This way, you both will hold each other accountable for being committed to a healthy lifestyle with professional training to help you achieve your goals.
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